Sautéed Salmon with Tomato Coulis

Sautéed Salmon with Tomato Coulis

You must try this delicious salmon! The freshness of the tomato coulis provides a great contrast to the crunch of the salmon crust. Healthy and flavorful!     Sautéed Salmon with Tomato Coulis Sauce You must try this delicious salmon! The freshness of the...
Omelet with Avocado and Sausage

Omelet with Avocado and Sausage

Learn the basics of cooking an omelet. Adjust fillings to your preference. Great keto breakfast!     Omelet with Avocado and Sausage Learn the basics of cooking an omelet. Adjust fillings to your preference. Great keto breakfast! 2 eggs½ avocado1 tbsp heavy...
Tilapia with Avocado and Salsa

Tilapia with Avocado and Salsa

This dish comes together extremely quickly! You will have a flavorful, low carb meal in under 15 minutes.     Tilapia with Avocado and Salsa This dish comes together extremely quickly! You will have a flavorful, low carb meal in under 15 minutes. 1-2 filet...
Eggplant Parmesan

Eggplant Parmesan

Try out this fresh take of eggplant parmesan. All the delicious elements of the traditional dish but drizzled with olive oil rather than smothered with sauce. This version allows all the fresh ingredients to shine independently, while still pairing together...